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Motion also does this. I suppose it’s the H in ADHD: hyperactivity. I used to be an enormous pacer: put on headphones, pace my room again and forth daydreaming for hours and hours. Some days I would pace a lot my legs had been sore. To assume, I must be in movement. But sometimes I’ve thought enough, and it’s time to do. Music, too, derails me. If I begin listening to music very soon I start pacing the room and it’s over. Music is nearly like reverse methylphenidate: it makes me restless, mentally hyperactive, and Healthy Flow Blood natural support inattentive. So, to be productive I must not move too much, and be in silence, and not have fried my mind with train. If being organized makes you feel good, spend more on organizing your productivity system. In a sense, having a really advanced productiveness system is like attempting to make use of OCD to defeat ADHD, to use high neuroticism to defeat low conscientiousness.

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